Good Reasons to give up Smoking
For a long time I have already been asking myself the question, “Why is smoking bad for your wellbeing?”. The reason why I ask myself this question is easy and goes such as a statement by Mark Twain “Why I don’t want to be a poison addict, I’d be out on a limb!” What Twain says is that if you smoke a cigarette and decide that you don’t desire to smoke anymore, you’d be a lot out of luck. You can find multiple reasons why smoking is bad for your health. I’ll outline two of these here.
The first reason that I want to get down to why is smoking bad for your health is because of the high degrees of carcinogens in cigarettes. Once you smoke a cigarette you are unknowingly inhaling thousands upon thousands of carcinogens which were placed in to the air through the tobacco, the oil found in the packing and the way it really is processed. These carcinogens penetrate deep into your lungs and create thousands of several types of cancer over their lifetime. This consists of lung cancer, mouth cancer, throat cancer, esophageal cancer and cervical cancer to name a few.
Now, there are various types of cancer you could suffer from because of your smoking habits, but the thing to bear in mind here is that you merely have one body. Everything that you ingest or create inside you is passed during your system via your lungs. You therefore need to keep this in mind when thinking about the potential risks of smoking. If you simply continue smoking and doing this will increase your risk of many types of cancers including: lung cancer, esophageal cancer, laryngeal cancer, cervical cancer, bladder cancer and even pancreatic cancer. Not forgetting the other diseases that are created as time passes from smoking.
Secondly, smoking creates a weak immune system, which increases your threat of colds and the flu. In case you are already susceptible to colds and the flu, then smoking definitely decreases the rate of which your body can fight off these common illnesses. Also, smokers have a problem with digestion, thus causing them to suffer from several digestive problems such as for example irritable bowel syndrome, ulcerative colitis and Crohn’s disease. The nicotine in cigarettes causes your arteries to constrict, increasing your heart rate and blood pressure. The consequence of this increased stress in your heart and circulatory system is premature aging and illness.
Thirdly, smokers undergo more changes within their bodies because of smoking. The nicotine increases your food cravings and make you be less tolerant of winter. Your body doesn’t sweat and for that reason you cannot control your body temperature effectively, leading to fast weight loss. In case you have a pre-existing medical condition, this could put you vulnerable to diabetes, heart disease, strokes, lung disease, raised blood pressure, kidney failure along with other serious health issues.
Finally, if you smoke, you are more prone to get sick. Many studies have shown that regular smokers suffer more serious illnesses than non-smokers. This includes lung cancer, chronic bronchitis, emphysema, bladder cancer and various types of cancer of the mouth, throat, tongue, lungs and pancreas.
In short, smoking is not best for your health. A few of the specific diseases and disorders cited are too numerous to say, but we will touch on several here. So, should you be thinking about kicking the smoking habit, you’re making a good decision and protecting your current health. Now, what are some good reasons to quit smoking? Well, we will briefly look JUUL Pods at a few below:
So, how come smoking bad for your health anyway? The good news is, quitting smoking can be easy and quick. By using a few of the methods listed above, you will end up well on the way to a healthy new life. Remember to kick the craving and the smoking habit and soon you’ll be on your way to a wholesome lifestyle. All the best!